We compartmentalize. All the time. We divide things up so they don’t inhibit our ability to act, to judge, to feel. We don’t even seem to have to learn how, it just develops as life unfolds. The walls, though, are porous, and occasionally they collapse altogether. But they re-establish given opportunity.
But sometimes the divide between one part of ourselves and another can become toxically entangled. It can cause a lot of pain, confusion. When challenged, there’s a kind of panic that attends to our desperate attempt to put those walls back up, to find a way back to the comforting areas where one thing did not conflict—violently at times—with another.…